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Pamphlets, Physical Therapy Handouts and Articles

Proper Workstation Setup Pamphlet
Workplace injuries don't just happen in blue-collar industries... Click for info

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Self-Managing Arthritis Pain
Learn about the different forms and treatment of arthritis... Click for info

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Preventing Falls at Home
As we age, the risk of falling increases - even more in woman than men... Click for info

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Improving Balance Through Exercise
One of the most common risk factors for fall is impaired balance. The following strengthening exercise can improve balance and prevent falls... Click for info

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Weight Training for Seniors
"Just walk!" is the unsolicited advice many young adults give their parents and grandparents to combat the effects of aging... Click for info

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Kegal Exercises for Urinary Incontinence
By strengthening the muscles that hold urine in the bladder, you can either decrease or possibly eliminate incidences of urinary incontinence... Click for info

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Explore more infographics like this one on the web's largest information design community - Visually.

Caring for the Caregiver
This helpful handout offers ten healthy ways for caregivers of patients with chronic conditions to effectively cope... Click for info 

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Balance and Fall Prevention:
Exercise Ball Movements
More exercises to help prevent falls... Click for info

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Infograph
 Click to download

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